MENTAL STEALTH

Updated: May 19, 2021

THERE IS SOMEONE INSIDE US ALL... THE ME THAT NO-ONE SEES

WE KNOW DEPRESSION AND MENTAL HEALTH ARE NOT EASY TO BEAR

YET WE MUST REMEMBER GRATITUDE FOR MANY BLESSINGS TO SEIZE

BEFORE YOU LET THOSE NEGATIVE THOUGHTS LEAD YOU TO DESPAIR

INVITING THEM IN TO SIT DOWN AND TRIFLE WITH YOUR MIND

TAKE CONTROL OF THE SITUATION FIND SOLUTIONS TO CALM YOUR SOUL

IN A WAY YOU THOUGHT YOU NEVER COULD FIND

YOUR SUBCONSCIOUS IS THE REACTOR THAT CAN REMEMBER

SO MUCH WE NEVER CAN... SO ALWAYS BE AWARE

WATCH OUT FOR TELLTALE SIGNS WHICH EMBER

THAT CAN SUDDENLY BE TRIGGERED AND FLARE

SOMETIMES ALL YOU WISH TO FORGET

IN CERTAIN SITUATIONS OR WITH PEOPLE

YOU MEET AND MAY BIND WITH THEM... PATTERNS SET

THEN THEY THREATEN YOUR EQUILIBRIUM

KEEP AWAY AND BE YOUR OWN FRIEND

OFTEN WHAT HAS HAPPENED TO YOU

IS THE PROBLEM THAT WREAKS THIS MENTAL HAVOC

SO THE POWER IS IN DEFLECTING

NOT REACTING TO THESE VIBRATIONS

DO NOT FAN THE FLAMES OF DESTRUCTIVENESS REFLECTING

ITS A PATH WITH NO REWARDS FIND A DIFFERENT HAVEN

WHERE THE POWER OF DISTRACTION AND CREATIVITY

WILL DO SO MUCH TO DIVERT YOUR THOUGHTS

TO GREAT THINGS THAT WILL LEAD TO POSITIVITY

NOT THE OBSTACLES AND EVIL OF NEGATIVITY

WHICH CAN LEAD YOU INTO THE NEIGHBOURHOOD

OF LONELINESS HOPELESSNESS AND A WALLOW OF DEEP REGRET

WITHOUT YOUR PHYSICAL AND MENTAL HEALTH

YOU HAVE LITTLE IN THIS WORLD THAT YOU CAN CALL YOUR WEALTH

REMIND YOURSELF HOW STRONG YOU ARE BUT ALWAYS ASK FOR HELP

KNOW YOU WILL NEVER STOP FIGHTING THE STRUGGLING YOU ARE DEALT

FOR YOUR ENTITLEMENTAND TO A LIFETIME OF PEACE

WILL BE THE ATTRIBUTES AND BENEFITS OF TAKING CARE OF MENTAL STEALTH

Image @johnson_tsang_artist No copyright infringement intended.

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