THERE IS SOMEONE INSIDE US ALL... THE ME THAT NO-ONE SEES
WE KNOW DEPRESSION AND MENTAL HEALTH ARE NOT EASY TO BEAR
YET WE MUST REMEMBER GRATITUDE FOR MANY BLESSINGS TO SEIZE
BEFORE YOU LET THOSE NEGATIVE THOUGHTS LEAD YOU TO DESPAIR
INVITING THEM IN TO SIT DOWN AND TRIFLE WITH YOUR MIND
TAKE CONTROL OF THE SITUATION FIND SOLUTIONS TO CALM YOUR SOUL
IN A WAY YOU THOUGHT YOU NEVER COULD FIND
YOUR SUBCONSCIOUS IS THE REACTOR THAT CAN REMEMBER
SO MUCH WE NEVER CAN... SO ALWAYS BE AWARE
WATCH OUT FOR TELLTALE SIGNS WHICH EMBER
THAT CAN SUDDENLY BE TRIGGERED AND FLARE
SOMETIMES ALL YOU WISH TO FORGET
IN CERTAIN SITUATIONS OR WITH PEOPLE
YOU MEET AND MAY BIND WITH THEM... PATTERNS SET
THEN THEY THREATEN YOUR EQUILIBRIUM
KEEP AWAY AND BE YOUR OWN FRIEND
OFTEN WHAT HAS HAPPENED TO YOU
IS THE PROBLEM THAT WREAKS THIS MENTAL HAVOC
SO THE POWER IS IN DEFLECTING
NOT REACTING TO THESE VIBRATIONS
DO NOT FAN THE FLAMES OF DESTRUCTIVENESS REFLECTING
ITS A PATH WITH NO REWARDS FIND A DIFFERENT HAVEN
WHERE THE POWER OF DISTRACTION AND CREATIVITY
WILL DO SO MUCH TO DIVERT YOUR THOUGHTS
TO GREAT THINGS THAT WILL LEAD TO POSITIVITY
NOT THE OBSTACLES AND EVIL OF NEGATIVITY
WHICH CAN LEAD YOU INTO THE NEIGHBOURHOOD
OF LONELINESS HOPELESSNESS AND A WALLOW OF DEEP REGRET
WITHOUT YOUR PHYSICAL AND MENTAL HEALTH
YOU HAVE LITTLE IN THIS WORLD THAT YOU CAN CALL YOUR WEALTH
REMIND YOURSELF HOW STRONG YOU ARE BUT ALWAYS ASK FOR HELP
KNOW YOU WILL NEVER STOP FIGHTING THE STRUGGLING YOU ARE DEALT
FOR YOUR ENTITLEMENTAND TO A LIFETIME OF PEACE
WILL BE THE ATTRIBUTES AND BENEFITS OF TAKING CARE OF MENTAL STEALTH
Copyright Natasha Anne Kelleher 14th May 2021 All Rights Reserved
Image @johnson_tsang_artist No copyright infringement intended.
